Does it take more time for a meat-rich meal to get digested versus a meal higher in vegetables and whole grains?? Research food transit times for various types of foods.? 300 words o

 Does it take more time for a meat-rich meal to get digested versus a meal higher in vegetables and whole grains?  Research food transit times for various types of foods. 

300 words or more

references must be less than 5 years old….